Now that the ski season is slowly starting, here are some suggestions to get fit to ski! More...
Posted on Dec. 21, 2011; no comments yet
People often say that it is hard to find a good set-up to do exercises while travelling. More...
Posted on Aug. 15, 2011; no comments yet
This article about numb hands biking was recently published in the Green Mountain Bike Club news letter. More...
Posted on Jul. 11, 2011; no comments yet
A round up of what 43 ski coaches, MD's, ATC's and PT's spent a morning talking about. More...
Posted on May. 27, 2011; no comments yet
We recently wrote this article for the Green Mountain Bike Club newsletter about preventing injuries when biking. More...
Posted on Apr. 20, 2011; 1 comment
I always knew that rest was important, but I never fully appreciated just how important it is to our overall health until I read this book. More...
Posted on Apr. 4, 2011; 1 comment
We have been busy updating our activities calendar. More...
Posted on Apr. 4, 2011; 1 comment
I recently finished reading this book on motor control for back pain. More...
Posted on Mar. 16, 2011; no comments yet
New book explains that our brains are plastic enough to change over relatively short periods of time. More...
Posted on Feb. 21, 2011; no comments yet
Vance shares tips for safe shoveling. More...
Posted on Jan. 24, 2011; no comments yet
Posted on Monday, April 4, 2011
Our calendar has been updated to include many fitness and health related activities in the area. You will find a lot of running events, biking events, multi-sport events, farmers markets and health education opportunities in the area. If there are other activities that you would like to see included please let us know. We will continue to update the calendar as we find out about more events/activities, so please check back frequently!
© 2012 Inspire Physical Therapy
4 Kellogg Road
Essex Junction, VT 05452
(802) 876-1000
info@inspirephysicaltherapy.com
Comments
Saturday, May 21, 2011
Add a comment