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Contact Us

Inspire Physical Therapy
4 Kellogg Road
Essex Jct, VT 05452
(driving directions)

Phone: (802) 876-1000
Fax: (802) 876-1029

E-mail: info@[remove this text]inspirephysicaltherapy.com

In Our Blog

Fall Ski Training

Now that the ski season is slowly starting, here are some suggestions to get fit to ski! More...

Posted on Dec. 21, 2011; no comments yet

Exercise on the go

Exercise on the go

People often say that it is hard to find a good set-up to do exercises while travelling. More...

Posted on Aug. 15, 2011; no comments yet

Numb hands biking

This article about numb hands biking was recently published in the Green Mountain Bike Club news letter. More...

Posted on Jul. 11, 2011; no comments yet

Ski Injury Round Table

A round up of what 43 ski coaches, MD's, ATC's and PT's spent a morning talking about. More...

Posted on May. 27, 2011; no comments yet

Get ready to bike!

We recently wrote this article for the Green Mountain Bike Club newsletter about preventing injuries when biking. More...

Posted on Apr. 20, 2011; 1 comment

Sleep Interrupted

I always knew that rest was important, but I never fully appreciated just how important it is to our overall health until I read this book. More...

Posted on Apr. 4, 2011; 1 comment

Activities Calendar Updated

We have been busy updating our activities calendar. More...

Posted on Apr. 4, 2011; 1 comment

Therapeutic Exercise for Lumbopelvic Stabilization

I recently finished reading this book on motor control for back pain. More...

Posted on Mar. 16, 2011; no comments yet

Train your mind, change your brain

New book explains that our brains are plastic enough to change over relatively short periods of time. More...

Posted on Feb. 21, 2011; no comments yet

Shoveling tips

Vance shares tips for safe shoveling. More...

Posted on Jan. 24, 2011; no comments yet

 

Read more blog posts on our blog page.

 

The Tour de France is underway and biking season is in full swing! This picture was taken by Kevin Bessett, President of The Green Mountain Bike Club a few years ago.

Welcome

Inspire Physical Therapy is a Postural Restoration Certified Clinic that is located in Essex Junction, Vermont. We specialize in sports and spine injuries and also provide personal training services.

Inspire Physical Therapy is dedicated to providing you with one-on-one care to help you recover from overuse injuries, chronic pain or post surgical rehabilitation.

In order to be as efficient with your time as possible once you are at our office, you can print and fill out our intake forms prior to your first visit.

After you schedule your first appointment, we will contact your insurance company to find out what your benefits cover. We strongly encourage you to do the same prior to your initial appointment.

Please wear unrestrictive clothing to your visits. If you have any questions, concerns or feedback feel free to contact us.